Events
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Join Master Greg Fahey of NKY Shaolin-Do for a morning Tai Chi session. Master Fahey, a 7th degree black belt, will teach an easy course in the gentle and low-impact martial art of Tai Chi.
No registration required
Join us to learn about various community resources that are available. Community support experts from Mental Health America will be present to help guide anyone who may be experiencing a difficult situation. Coffee and donuts are typically…
Gentle, 40-minute yoga class that is accessible for people of all body types and skill levels. Through the use of yoga props & chairs, you'll reset your system, increase your blood flow and leave feeling stretched and de-stressed. This…
Registration required (31 spots remaining)Register for eventA gentle vinyasa flow class where you'll leave feeling refreshed and well-rested. Please bring your own mat and water bottle.
Registration required (24 spots remaining)Register for eventJoin Master Greg Fahey of NKY Shaolin-Do for a morning Tai Chi session. Master Fahey, a 7th degree black belt, will teach an easy course in the gentle and low-impact martial art of Tai Chi.
No registration required
Join us to learn about various community resources that are available. Community support experts from Mental Health America will be present to help guide anyone who may be experiencing a difficult situation. Coffee and donuts are typically…
Join us for our weekly Zumba Gold classes where you will dance to some of your favorites songs for way back. The classes are tailored to our senior population but all adults are welcome.
Join us for Zumba classes where you will dance to some of your favorites songs from way back. The classes are tailored to our senior population but all adults are welcome.
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A playful yoga class for kids that includes movement and breath to create a calm, relaxed mind. This class is in partnership with the We Rock the Spectrum Gym located at 331 Kenton Lands Rd. in Erlanger.
Registration required (27 spots remaining)Register for event Gentle, 40-minute yoga class that is accessible for people of all body types and skill levels. Through the use of yoga props & chairs, you'll reset your system, increase your blood flow and leave feeling stretched and de-stressed. This…
Registration required (33 spots remaining)Register for eventA gentle vinyasa flow class where you'll leave feeling refreshed and well-rested. Please bring your own mat and water bottle.
Registration required (27 spots remaining)Register for eventJoin us to learn about various community resources that are available. Community support experts from Mental Health America will be present to help guide anyone who may be experiencing a difficult situation. Coffee and donuts are typically…
Join us for our weekly Zumba Gold classes where you will dance to some of your favorites songs for way back. The classes are tailored to our senior population but all adults are welcome.
Gentle, 40-minute yoga class that is accessible for people of all body types and skill levels. Through the use of yoga props & chairs, you'll reset your system, increase your blood flow and leave feeling stretched and de-stressed. This…
Registration required (33 spots remaining)Register for event- ,
Tai Chi is described as "meditation in motion", and has been shown to slow the effects of aging. Join Master Greg Fahey of NKY Shaolindo for an evening Tai Chi session. Master Fahey, a 7th degree black belt, will teach an easy course in…
Registration required (42 spots remaining)Register for event - ,
Come sweat those pounds away while dancing along to your favorite radio tunes! Great for participants of any level. No dance experience necessary.
Registration not required, but preferable.
Registration required (14 spots remaining)Register for event Join Master Greg Fahey of NKY Shaolin-Do for a morning Tai Chi session. Master Fahey, a 7th degree black belt, will teach an easy course in the gentle and low-impact martial art of Tai Chi.
No registration required
Join us to learn about various community resources that are available. Community support experts from Mental Health America will be present to help guide anyone who may be experiencing a difficult situation. Coffee and donuts are typically…
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Learn to meditate with a 40 minute guided meditation.
Registration required (23 spots remaining)Register for event - ,
A playful yoga class for kids that includes movement, breath and an art project to create a calm, relaxed mind.
Registration required (24 spots remaining)Register for event