Event search: yoga
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Join local Silver Sneakers teacher Greg Hamilton for a low-impact workout that focuses on strength, balance, flexibility and posture. This class is suitable for all fitness levels and includes modifications for each exercise.…
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There's nothing better than yoga outside! Move and feel your breath. Reduce your stress, enjoy the outdoors and relax your body. A collection of library materials will be available for you to check out. The practice will be held…
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Join us at sunrise and welcome the new day with sun salutations and creative sequences at the beautiful Covington Plaza beside the John A. Roebling Bridge. This is a 45 minute express flow to give you a sense of peace and…
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Gentle, 45-minute yoga class that is accessible for people of all body types and skill levels. Through the use of yoga props & chairs, you'll reset your system, increase your blood flow and leave feeling stretched and de-stressed.
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Join local Silver Sneakers teacher Greg Hamilton for a low-impact workout that focuses on strength, balance, flexibility and posture. This class is suitable for all fitness levels and includes modifications for each exercise.…
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Join us at sunrise and welcome the new day with sun salutations and creative sequences at the beautiful Covington Plaza beside the John A. Roebling Bridge. This is a 45 minute express flow to give you a sense of peace and…
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Join local Silver Sneakers teacher Greg Hamilton for a low-impact workout that focuses on strength, balance, flexibility and posture. This class is suitable for all fitness levels and includes modifications for each exercise.…
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Join local Silver Sneakers teacher Greg Hamilton for a low-impact workout that focuses on strength, balance, flexibility and posture. This class is suitable for all fitness levels and includes modifications for each exercise.…
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There's nothing better than yoga outside! Move and feel your breath. Reduce your stress, enjoy the outdoors and relax your body. A collection of library materials will be available for you to check out. The practice will be held…
- ,
Join us at sunrise and welcome the new day with sun salutations and creative sequences at the beautiful Covington Plaza beside the John A. Roebling Bridge. This is a 45 minute express flow to give you a sense of peace and…
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Gentle, 45-minute yoga class that is accessible for people of all body types and skill levels. Through the use of yoga props & chairs, you'll reset your system, increase your blood flow and leave feeling stretched and de-stressed.
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An accessible yoga class where you can be yourself and practice with an inclusive community. You are invited to practice from the mat, the chair, the wheelchair, the floor or the wall. Props are evenly distributed around…
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Move into stillness and a deep feeling of tranquility and relaxation during this meditation practice.
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Join local Silver Sneakers teacher Greg Hamilton for a low-impact workout that focuses on strength, balance, flexibility and posture. This class is suitable for all fitness levels and includes modifications for each exercise.…
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Join local Silver Sneakers teacher Greg Hamilton for a low-impact workout that focuses on strength, balance, flexibility and posture. This class is suitable for all fitness levels and includes modifications for each exercise.…
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There's nothing better than yoga outside! Move and feel your breath. Reduce your stress, enjoy the outdoors and relax your body. A collection of library materials will be available for you to check out. The practice will be held…
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Learn various techniques of mindfulness meditation and find the ease beneath your feet while enjoying the natural elements that surround you. Please wear comfortable clothes, bring a water bottle and any other props that would make you…
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Join us at sunrise and welcome the new day with sun salutations and creative sequences at the beautiful Covington Plaza beside the John A. Roebling Bridge. This is a 45 minute express flow to give you a sense of peace and…
- ,
Gentle, 45-minute yoga class that is accessible for people of all body types and skill levels. Through the use of yoga props & chairs, you'll reset your system, increase your blood flow and leave feeling stretched and de-stressed.
- ,
Join local Silver Sneakers teacher Greg Hamilton for a low-impact workout that focuses on strength, balance, flexibility and posture. This class is suitable for all fitness levels and includes modifications for each exercise.…