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Sunrise Yoga
7:00 AM
– 7:45 AM
Covington Branch
Description
Welcome the new day & week with sun salutations and creative sequences. This is a 45 minute express flow to give you a sense of peace and calm before your daily commitments. The Library is closed at this time so the instructor will meet you at the front doors at 6:55am to let you in for the practice.
- Program:
- In the Community
- Suitable for:
-
Adults
Teens (Ages 11-18)
- Type:
-
Health & Wellness
- Language:
- English