EventsSilver Sneakers: Yoga

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Silver Sneakers: Yoga

9:30 AM – 10:15 AM
Covington Branch

Description

Join us for a yoga class where participants will complete seated and standing yoga poses. This class is suitable for beginners to advanced yogis, and it provides breathing exercises and relaxation without strain on your joints. Please wear comfortable clothes and bring a water bottle.

Suitable for:
Adults
Type:
Health & Wellness
Language:
English

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