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Relax & Restore Yoga
7:00 PM
– 8:15 PM
Independence Branch
Description
Come find calm and stillness while watching your stress melt away. All postures offered will be floor or chair based with props. A yoga nidra meditation will be offered at the end of the practice.
- Suitable for:
-
Adults
Teens (Ages 11-18)
- Type:
-
Health & Wellness
- Language:
- English