EventsChair Yoga

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Chair Yoga

2:00 PM – 2:45 PM
Erlanger Branch

Description

Gentle, 40-minute yoga class that is accessible for people of all body types and skill levels. Through the use of yoga props & chairs, you'll reset your system, increase your blood flow and leave feeling stretched and de-stressed. 

Suitable for:
Adults
Type:
Health & Wellness
In the Community
Language:
English

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