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Chair Yoga
11:00 AM
– 11:45 AM
Edgewood Senior Center
Description
Gentle, 40-minute yoga class that is accessible for people of all body types and skill levels. Through the use of yoga props & chairs, you'll reset your system, increase your blood flow and leave feeling stretched and de-stressed. This program is in partnership with the City of Edgewood.
- Suitable for:
-
Adults
- Type:
-
Health & Wellness
In the Community
- Language:
- English