EventsTai Chi

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Tai Chi

10:30 AM – 11:30 AM
Covington Branch

Description

Tai Chi is described as "meditation in motion", and has been shown to slow the effects of aging. Join Master Greg Fahey of NKY Shaolindo for a morning Tai Chi session. Master Fahey, a 7th degree black belt, will teach an easy course in the gentle and low-impact martial art of Tai Chi.

Suitable for:
Adults
Teens (Ages 11-18)
Type:
Health & Wellness
Language:
English

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